I’m pretty sure last time I did this race in 2021 that it would be my last time. This race had been my nemesis, my white whale if you like. For whatever reason I just couldn’t get it right. I won’t retread the same old weary paths as my “learning experiences” at Maroondah have already … Continue reading Race recap: Maroondah Dam 50k
Training for Ultra Trail Australia, the race I had no intention of doing but got suckered into when someone said I couldn’t do it, is in full swing. Actually, with less than a month to go, it should be almost at the end but I’ve entered the picture smack bang in the middle of peak … Continue reading Race report: Sharpy’s Beer Run 2023
I’m going to try something new. My planner has a page at the end of every month that has a collection of reflective questions. They mostly centre around things you achieved in the month, things/people you are grateful for and the baby steps you took towards your higher goals. To be honest I usually skip … Continue reading How it’s going: March ’23 in review
It felt serious. Sharp, direct, disabling. It was so bad that it broke my heart and forced me to pull out of an event I’d had on my calendar and trained for for three years. Turns out, my arse is just lazy. Yes it feels like a personal attack to me too. A attack on … Continue reading Injury update
Yes ok so it turned to shit and I didn't finish my race. I think everyone got that memo. And yes I've also reached the anger stage of the 5 Stages of Grief so bare with me here. In sorting through the emotions of falling short on such a big goal, I've been reflecting on … Continue reading Lessons from my first attempt at the Tarawera 100 miler
"Trail and ultra running is inclusive". There are few things at the moment that get my blood boiling as much as this sentence, especially when it comes from a middle aged white man. "Ultra marathon running attracts a certain type of person", they say when questioned about the fact that there are a significant amount … Continue reading How much does it cost to run 100 miles?
Every year at Christmas I sit down and watch the movie version of the Broadway musical 'Rent'. It's my end of year tradition. "How do you measure, measure a year?" they ask and each holiday season I asked myself the same thing. Luckily for runners, Strava has that in the bag, publishing their 2022 Recap … Continue reading 2022: A year in running
It's pretty easy sometimes to get caught up in dumb shit. I'm not proud of it, but the other day I spent all day stressing and desperately googling to find a solution to someone changing a running shoe. I'm sure if you follow me on Instagram or over here on this little blog you would … Continue reading A little perspective goes a long way
I bought a new pair of shoes this week. Hardly newsworthy or revolutionary I admit. "Runner buys new shoes" is hardly the stuff of Pulitzer Prizes. There was nothing fancy about them. They weren't a brand new make or model, a limited edition or anything with the word 'carbon' in the title (or the price). … Continue reading WTF! They ruined my favourite shoe!
“Proud of you for showing up”, that was the message I got from a running buddy when I got home from Halloween Howler last night after spending 5 and a half hours doing loops of a 5k trail course. “Me too”, I thought, “that’s the hardest part”, I replied. In fairness, that wasn’t what I … Continue reading Race recap: Halloween Howler marathon 2022
MelMac Runs 