Skip to content

MelMac Runs

Adventures in Running, food and everything in between

  • running
    • race reviews
    • running gear
      • gear review
    • training diary
  • New Zealand trail runs
  • FOOD
    • Recipes
    • vegan
  • Get Out There
  • Going green
  • About

Category: running

Valentines Day for runners!

February 10, 2021February 10, 2021Leave a comment

Are you a runner? Is your significant other a runner? Do you do Valentines Day or think it’s just another gimmick to get you to spend money on shit you don’t need? Either way, there are things you can do for your runner friend this Valentine’s Day that won’t fill your house will unnecessary shit … Continue reading Valentines Day for runners!

-37.815300 144.967135

2020- a running year in review

January 7, 2021January 7, 2021Leave a comment

It’s the first week of January 2021 and the week I usually spend planning my year by writing out my goals and the steps to help make each happen. Last week, as 2020 came to a close, I set about taking an inventory of the year that had passed and pulling out that list from … Continue reading 2020- a running year in review

-37.815300 144.967135

All the gear- 2020 update

October 30, 2020October 30, 20201 Comment

When I first started this blog around 3 or so years ago, I did an initial round up of the gear I use, both on the roads and on the trails. (You can find that initial wrap up here!) My advice with regards to buying gear that is best for you hasn’t changed. I still … Continue reading All the gear- 2020 update

What? 45km on a treadmill?

August 29, 20201 Comment

It started innocently enough. Level 4 lockdown in Melbourne and Level 3 in Regional Victoria has been tough on my ultra running community. Daily there are rants in the Facebook group, confusion, frustration spilling into fair dinkum anger. People are doing all sorts of things to keep motivated and sane during this time. There are … Continue reading What? 45km on a treadmill?

Like a girl: I’m off the pill & training with my cycle

August 8, 2020August 11, 20202 Comments

About 12 months ago now I received a phone call out of the blue from a work colleague of mine who basically said “Wanna come and do Everast Base camp with us?” Obviously the answer was “hell yes” with many exclamation points but it was a question that I didn’t know at the time would … Continue reading Like a girl: I’m off the pill & training with my cycle

A month in review: May 2020 #Run4Blue

June 22, 20201 Comment

It's now a few weeks into June and writing about a "pro-police" virtual running festival that took place over the month of May might be a bit on the nose for some. But before anyone reading this starts sending me hate mail, let me first start by saying that I am in Melbourne, Australia. That … Continue reading A month in review: May 2020 #Run4Blue

The (Old Ghost) road to improvement- Lessons from 2020

March 7, 2020February 10, 2021Leave a comment

I came away from the 2019 Old Ghost Ultra feeling like I had let myself down. Finish line with Phil Rossiter -2019 Strange, since I had no expectations and it had been a long time since I had any desire or drive to go fast or faster in my case. But nonetheless I was not … Continue reading The (Old Ghost) road to improvement- Lessons from 2020

2019- A year of running in review

January 13, 2020Leave a comment

2019. Well it wasn't as bad as 2018. 2018 was about rediscovering my love of running, of the process as David Roche would say, after being injured and sidelined for three months and attending my goal race on crutches. 2019 was about rebuilding my body for running. I started the year as I usually do … Continue reading 2019- A year of running in review

From medals to tattoos, Permanently commemorating your run

November 11, 2019November 11, 2019Leave a comment

Religion, politics, diet and now the requirement for race medals has been added to the list of things you don't talk about at a dinner table filled with runners. It's a hot topic that gets just as many passionate opinions on the Facebook groups as the carbs v fats debate. On one hand are the … Continue reading From medals to tattoos, Permanently commemorating your run

Don’t plan to DNF!

September 5, 2018September 5, 2018Leave a comment

There was a discussion on an ultra running Facebook group recently that sparked my attention. With the Surf Coast Century 100k trail run coming up in a little under two weeks, virgins to the distance are starting to freak out. Nothing new here, I've been a freaking out virgin on numerous occasions myself, it's part … Continue reading Don’t plan to DNF!

Posts navigation

Older posts

Instagram

No Instagram images were found.

Search

Archives

  • February 2021
  • January 2021
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017

Search

  • Instagram
  • Twitter
  • Running
  • Race Reviews
  • FOOD
  • Training
  • Gear
  • Recipes
  • Better me
Blog at WordPress.com.
MelMac Runs
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×