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MelMac Runs

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Month: April 2018

Road to Recovery- Return to “racing”, weight gain & muscle building

April 14, 2018June 17, 20181 Comment

Day 79 post injury diagnosis. When you get told you can't run after running almost every day for 8 years, the first thing that flashes across your mind is "I'm going to get fat". Before running I was quite a chubby person. I was insecure and self conscious and there is no way I wanted … Continue reading Road to Recovery- Return to “racing”, weight gain & muscle building

Road to recovery- On the 65th day she ran

April 1, 2018June 17, 20182 Comments

I thought being injured and unable to run would be soul destroying. The kind of pain and frustration that has you lying in the faetal position dazed and confused, not knowing who you are anymore or what to do with your life. It sounds dramatic but I'd be lying if I said it was a … Continue reading Road to recovery- On the 65th day she ran

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