After last weeks success, I was keen to keep the ball rolling and focus on training. There's a lot of opinions on how best to train for an Ultramarathon and none of them seem to have much in common except the ultimate goal. Some focus on workouts like speed sessions and hill sprints whilst others … Continue reading Naughty NZ double- training diary week 2
Month: July 2018
My latest running challenge- The NZ Sth Island double
I've been a little awol lately. I've been working and running and thinking and planning. Frosty sunrise on my Saturday morning run, it was -1 and my hair frozeAfter being sidelined, I have been trying my best to "listen to my body" as everyone says. If somethings hurts I don't push through, I'm drinking more … Continue reading My latest running challenge- The NZ Sth Island double