It's been a while. I didn't start at Surf Coast Century. I deleted my YouTube, made my Instagram private and went Strava dark. I made running my business, and my business alone. It was up to me how far I ran, how fast I ran and who knew about it. I wasn’t coached or told … Continue reading Still here….
1 weeks to go: Let the taper tantrums begin
It's usually at this time of the training block that things start to go a little a rye. Unnecessary items get purchased, hair gets cut and spread sheets get altered. It's the taper, that annoying necessity that tricks your body into recovery before you ultimate smash the crap out of it. It's officially less than … Continue reading 1 weeks to go: Let the taper tantrums begin
Race recap: Peaks and Trails 50k 2025
Don’t get cocky, there are plenty of new mistakes to be made!
Race Recap: Gold Coast Marathon 2025- SUB 4 BABY!
Where to start. The history, the preparation, the panic, the post mortem? I’ve seen a few posts lately claiming that race recaps are boring, others appreciating the peek behind the curtain. For me, I find the dissection helps to find the problem areas, repair and improve what you can and cut out the parts that … Continue reading Race Recap: Gold Coast Marathon 2025- SUB 4 BABY!
Race Recap: Surf Coast Trail Marathon 2025
I had high hopes for this one. After Tarawera, I only really added two goals to the list, I wanted to PR at Surf Coast Trail Marathon in June and get the big stein (sub 13:30) at Surf Coast Century 100k in September. I figured with the Western States qualifier secured for the year, I … Continue reading Race Recap: Surf Coast Trail Marathon 2025
Training recap: 7 weeks til Gold Coast Marathon
When my name was drawn from the ballot for Gold Coast marathon, it had a strange cosmic feel to it. It was luck, fate, written in the stars. I’ve never believed in luck. I was about 22 years old when I got a four leave clover tattooed on my wrist as a reminder to work … Continue reading Training recap: 7 weeks til Gold Coast Marathon
A return to the roads- a big pivot!
Last week I was standing in the queue at Aldi, doomscrolling on socials whilst I waited to pay for dog ice creams when, amongst the spamming of special offers and booking confirmations, an email popped up, "2025 Asics Gold Coast Marathon Ballot". "Ballot entry successful". What? Oh crap! Earlier in the year whilst planning my … Continue reading A return to the roads- a big pivot!
Q1 2025
My current never miss podcast is the Boulder Boys show. Last week, inspired by Adam Merry’s corporate job, they decided to do a first quarter review of each of their performances both in the running space and in their podcast side hustle. The performance review required each member of the team to rate their performance … Continue reading Q1 2025
And on the 10th day she ran
It’s been a slower than usual recovery from Tarawera miler. It’s probably because I don’t try hard enough but usually I’m back running easy after a 100k race after about three days off. Last year I was back running in some capacity six days after Tarawera started. This time I was a little more unsure … Continue reading And on the 10th day she ran
Race Recap: Tarawera 100 Miler 2025
Tarawera is that race for me. The race that despite all my efforts, never goes quite right. For those new here, I’ve started the miler three times after running my first 100k race there in 2017. I entered in 2018 only to be diagnosed with pelvic stress fractures two weeks before. I gave the 100 … Continue reading Race Recap: Tarawera 100 Miler 2025