Crewing, a verb, to crew. According to the Dictionary.com (because Oxford and Cambridge have a pay wall), “to serve as a member of a crew on a ship, boat or aircraft etc” Who’s going to carry the boats? I hear you say, well the crew apparently! In a trail and ultra running context, which is … Continue reading Crewing a 100km trail race- Great Ocean Trail Ultramarathon (GOTU)
Recovery week, formerly known as Fat week, has officially come to a close. https://youtu.be/A_Vl7AVzZwo?si=FkRuz1mfFCzNiAGZ There is something liberating about recovery week. Maybe it’s because I am so strict and scared during the taper in fear of stuffing up the one day I’ve spent 6 months training for that having absolutely no rules or boundaries or … Continue reading Training diaries: Recovery week
In the aftermath of the great Tarawera DNF of 2023, feeling sad and sorry for myself as I cleaned the rock hard volcanic mud off my shoes that travelled 60km instead of 160km in the bathroom basin of a hotel room, I signed up for the Taupo 100k. That motel just happened to be in … Continue reading Race recap: Taupo 100k
“Be the change you wish to see in the world”- Gandhi I started Trail Snacks this year after I was frustrated by the lack interest in the creator side of ultra trail running (Not subscribed, click here) Call it the business, call it the creative side, call it what you want, but how athletes and … Continue reading So now I’m a YouTuber….
Well they say trail ultra running is a team sport but they are usually referring to all the friends and family that spend all day and night following your sweaty, whingy bum around the course feeding you snacks and stopping you from making decisions you will regret later. I have so many mixed feelings about … Continue reading Race Recap: Surf Coast Century 2024- Relay edition
MelMac Runs 