It's usually at this time of the training block that things start to go a little a rye. Unnecessary items get purchased, hair gets cut and spread sheets get altered. It's the taper, that annoying necessity that tricks your body into recovery before you ultimate smash the crap out of it. It's officially less than … Continue reading 1 weeks to go: Let the taper tantrums begin
Category: running
Race recap: Peaks and Trails 50k 2025
Don’t get cocky, there are plenty of new mistakes to be made!
Race Recap: Gold Coast Marathon 2025- SUB 4 BABY!
Where to start. The history, the preparation, the panic, the post mortem? I’ve seen a few posts lately claiming that race recaps are boring, others appreciating the peek behind the curtain. For me, I find the dissection helps to find the problem areas, repair and improve what you can and cut out the parts that … Continue reading Race Recap: Gold Coast Marathon 2025- SUB 4 BABY!
Training recap: 7 weeks til Gold Coast Marathon
When my name was drawn from the ballot for Gold Coast marathon, it had a strange cosmic feel to it. It was luck, fate, written in the stars. I’ve never believed in luck. I was about 22 years old when I got a four leave clover tattooed on my wrist as a reminder to work … Continue reading Training recap: 7 weeks til Gold Coast Marathon
Q1 2025
My current never miss podcast is the Boulder Boys show. Last week, inspired by Adam Merry’s corporate job, they decided to do a first quarter review of each of their performances both in the running space and in their podcast side hustle. The performance review required each member of the team to rate their performance … Continue reading Q1 2025
And on the 10th day she ran
It’s been a slower than usual recovery from Tarawera miler. It’s probably because I don’t try hard enough but usually I’m back running easy after a 100k race after about three days off. Last year I was back running in some capacity six days after Tarawera started. This time I was a little more unsure … Continue reading And on the 10th day she ran
Tarawera diaries- T minus 24 hours
0714- I have shit everywhere. I should do my drop bags and get it done. 0800- Doomscrolling and coffee. 0811- Which shirts did I pack? 0814- Trying to convince myself that having my period on race day is a super power? Searches Dr Stacey Sims, I need an inspirational Wonder Woman quote. 0835- I just … Continue reading Tarawera diaries- T minus 24 hours
Tarawera diaries: Trying something different
This time next week, I’ll be sitting with my feet up, drinking my morning coffee, with a stunning view over Lake Rotorua, proudly wearing my new pounamu toki after completing the Tarawera 100 mile. Manifesting? Sure. Praying? Maybe a little. With a little over 4 days to go until the metaphorical gun goes off, it’s … Continue reading Tarawera diaries: Trying something different
How much money did I spent on running this year? 2024 edition
All you need is a pair of shoes right? It’s now the end of January 2025. The past eight weeks or so have all about consumption and dare I say it, over consumption. From Black Friday to Christmas to Boxing Day, it’s been all about all the things. And if you weren’t exhausted by that, … Continue reading How much money did I spent on running this year? 2024 edition
2024: a year in running
I had some pretty lofty goals for 2024. Im a well established dreamer and goal setter and 99% of the time I occupy the seat of the perpetually disappointed, making it easy to fall into the routine of “why bother”. After all, My Spotify wrapped was described as mallgoth, emo with a significant sprinkling of … Continue reading 2024: a year in running
MelMac Runs 