Skip to content

MelMac Runs

Adventures in Running, food and everything in between

  • running
    • race reviews
    • running gear
      • gear review
    • training diary
  • New Zealand trail runs
  • FOOD
    • Recipes
    • vegan
  • Get Out There
  • Going green
  • About

Tag: environmentalism

Race review: Snowy Mountains UTRA 70k

February 19, 2022February 25, 2022Leave a comment

A weird hybrid of sports with the overall feel of a nervous teenager, unsure of their place in the world so trying to be everyone at once. The emo, the hippie, the nerd, all blended into one confusing mess.

Valentines Day for runners!

February 10, 2021February 10, 2021Leave a comment

Are you a runner? Is your significant other a runner? Do you do Valentines Day or think it’s just another gimmick to get you to spend money on shit you don’t need? Either way, there are things you can do for your runner friend this Valentine’s Day that won’t fill your house will unnecessary shit … Continue reading Valentines Day for runners!

Trail running in NZ? Tips for Navigating NZ customs

February 18, 2020February 10, 2021

I had originally written this post whilst sitting in the terminal at Melbourne Airport patiently waiting for my 11:55PM Jetstar flight to Christchurch to begin our 4th New Zealand trail running adventure. But for some reason the internet ate it, so here we are again! With the NZ trail running season kicking of in Rotorua … Continue reading Trail running in NZ? Tips for Navigating NZ customs

How runners can help the Australian bush fire crisis?

January 7, 2020January 8, 2020

Australia is burning. There isn't a pretty or polite way to say it. Animals were all know, koalas, kangaroos, possums and those we don't like dunnarts and black cockatoos, are literally burning alive and the ones that survive have no where to live to and nothing to eat. I'm not interested in getting political and … Continue reading How runners can help the Australian bush fire crisis?

Training diary- less than 50 days to go until Old Ghost

January 5, 2020Leave a comment

I've been a little slack with the old blog lately, so as part of my 2020 New Years Resolutions, you can now expect something from me each Sunday. It could be a weekly training recap, a race review or just some random thoughts on food, running, trails or whatever takes my fancy to be honest! … Continue reading Training diary- less than 50 days to go until Old Ghost

Race review: Mt Macedon 50k trail race

June 9, 2019June 9, 20191 Comment

Oh Mount Macedon, you beautiful, complicated, soul destroying bitch. Last weekend, I returned to the scene of the crime, my first ever run back at the mountain that was my first foray into the bush and the kilometres past the marathon. To provide some perspective, my first experience was so traumatic that I waited 5 … Continue reading Race review: Mt Macedon 50k trail race

Holy mandatory gear Batman!

February 10, 2019February 10, 20191 Comment

If you are a trail runner in Australia, NZ or Europe you have inevitably faced the list of mandatory gear required for some of the longer trail runs. From just a water bottle to a full set of thermals and wet weather gear, the amount of gear varies greatly across races. The amount and type … Continue reading Holy mandatory gear Batman!

Get out there- Werribee Gorge circuit track

January 4, 2019January 19, 20191 Comment

New Years Resolutions. Love them or hate them, it's that time of year and I'm choosing to embrace the concept. The extent of my embrace is the subject of another post, but one of my 2019 goals is to "EXPLORE". So get ready for a bunch of 'Get out there' posts with new trails, new … Continue reading Get out there- Werribee Gorge circuit track

My experience with a 5 day juice cleanse

June 16, 2018June 16, 2018Leave a comment

I've always wanted to do a juice cleanse but ironically like being vegan, I'd put into the too hard basket. I'd read a lot about the benefits of juice fasting, from the obvious weight loss to improved sleep, improved blood sugar levels and a general diet restart. To be honest, the diet re-start was the … Continue reading My experience with a 5 day juice cleanse

What I listen to on a run

December 29, 2017June 17, 2018Leave a comment

When I talk to my non running friends about running a common theme bubbles to the surface; ‘don’t you get bored?’, ‘how do you keep going?’ I certainly didn’t wake up one morning and say to myself, ‘I’m going to run for 3 hours this morning’, it’s been a slow and gradual process over about … Continue reading What I listen to on a run

Posts navigation

Older posts
Serious business this trail running! Macedon Ranges Walking track today, no clue where I was going! This shit is probably why I fall over so much. GPS was dodgy, snacks were on point. If we want to keep running mate, apparently we have to do the weights too! 😳😬😩 Weekend fun at warby! Add it to your bucket list for next year! Adding to the collection today with a solid 27k at Warby trail fest! Always a great event, probably the most running I’ve done in a while at a trail run, and super fun to run with Morgs and Megs, although they probably wished they had brought earplugs! 5 days a week, 52 weeks a year, for 12 years! Because it didn’t happen if it’s not on Strava, instagram,  the go pro and all the things! Injury update: I have a lazy arse! Behind the scenes of a trail running trip to New Zealand! It’s all fun and games until you have to get your gear back through quarantine! Not gunna lie, looking forward to coming home at the end of the week, but it would be rude to not keep getting out when the trails look like this

Subscribe to Our Newsletter

Don’t miss a single ramble/rant/post!

We don’t spam! Read more in our privacy policy

Check your inbox or spam folder to confirm your subscription.

Search

Archives

  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • March 2022
  • February 2022
  • January 2022
  • July 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017

Search

  • Instagram
  • Twitter
  • Running
  • Race Reviews
  • FOOD
  • Training
  • Gear
  • Recipes
  • Better me
Powered by WordPress.com.
MelMac Runs
Contact / Proudly powered by WordPress Theme: Sela.
 

Loading Comments...