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Tag: motivation

Black Friday Tips for trail and ultra runners

November 18, 2023Leave a comment

Let’s be real, one the surface Black Friday is kinda gross. It’s big business and retail stores taking advantage and using sneaky tactics to get us to buy shit we don’t need. It’s bad for our wallets and bad for the environment. But, that doesn’t mean we can’t use it to our advantage and make … Continue reading Black Friday Tips for trail and ultra runners

Get out of the pain cave, all aboard the struggle bus

October 25, 2023October 25, 2023Leave a comment

I love Courtney Dewaulter. I mean, of course I do, what's not to love, who doesn't love Courtney? I love that she has been so open about her struggles and her path to improvement. I love that she wears whatever the hell she wants and no doubt had fights with sponsors over it. I love … Continue reading Get out of the pain cave, all aboard the struggle bus

The unplanned rest week

September 8, 2023September 9, 2023Leave a comment

I hate the phrase “stress is stress”. It’s like one of those annoying quotes that used to be reserved for being stitched on a pillow or depicted in embossed pink ribbon script handwriting on women’s health journals that now are plastered on every influencers instagram page. And like it’s equally annoying siblings “you can’t outrun … Continue reading The unplanned rest week

Race recap: Peaks and Trails 50k 2023

August 20, 2023August 20, 2023Leave a comment

This time last week, I was once again loading up the car with all the snacks and all the gear as I headed into the mountains. This time to the Southern Grampians for the Peaks and Trails 50k. The lead up to this years Peaks and Trails couldn’t be more different to last year. Last … Continue reading Race recap: Peaks and Trails 50k 2023

The indecisive runner- but I want it all?

July 14, 2023Leave a comment

When I started running events I didn’t know trail running or mountain running existed. I knew of marathons of course but that was pretty much the extent of my knowledge. I had started running around the block near my house, I didn’t even have an accurate distance for the loop. I thought it was about … Continue reading The indecisive runner- but I want it all?

How it’s going: June ‘23 in Review

July 8, 2023July 8, 2023Leave a comment

There is a good reason that there are hundreds of quotes stitched on pillows, plastering Instagram feeds and tattooed in script on various body parts warning of the dangers of comparison. Comparison my friends, is a bitch. The kicker is that when used correctly comparison can make you feel like you have your shit sorted … Continue reading How it’s going: June ‘23 in Review

The shotgun approach

June 26, 2023June 28, 20231 Comment

The recovery wagon that optimistically gurgled and spluttered out of Katoomba about 7 weeks ago, is still hobbling down the road, making noises you know are probably not 100% healthy but don’t sound like that are a real problem either. It’s been six weeks since my last pain free run. I’m starting to understand those … Continue reading The shotgun approach

How it’s going: May ‘23 review

June 4, 2023June 5, 2023Leave a comment

If I had to describe May in one word: chaos. I feel like May was a lot for me. I’m physically, mentally and emotionally exhausted. There was a lot of stress and general busyness at work with UTA thrown in the middle. I used rest days I had banked up to go to UTA and … Continue reading How it’s going: May ‘23 review

The recovery wagon- slow, clunky and cranky

May 27, 2023June 3, 20231 Comment

“It’s me, hi, I’m the problem it’s me” Taylor Swift I’m bad a recovery. Probably because I’m also bad a training. I like running, the cruisy, shuffle kind with stops every few trees for one of my dogs to pee, poop and sniff. Races involve the other kind of running, the relentless climbs, the punishing … Continue reading The recovery wagon- slow, clunky and cranky

Race Recap: Ultra Trail Australia 100km

May 14, 2023May 18, 20231 Comment

The overall goal was to enjoy the course, take lots of pictures and treat it as a “one and done” once in a lifetime experience.

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Let the taper begin! 9 sleeps until Ultra Trail Kosciusko. I didn’t want to go today, I procrastinated and randomly scrolled for hours. Running up the down suburban streets looking at telco Pitts isn’t my usual running vibe, but this was great! #medalmonday AFTERGLOW 2023- #7 AFTERGLOW 2023- #7 Sorry coach, it appears I am just as bad at reading challenges and games as I am at reading training plans!!! Soz @ali.pottinger Happy scary season runners! lol #medalmonday Yep that one hurt and here’s the non glamorous after shot as proof!! Roller coaster Run 2023

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