My favourite movie is Almost Famous, the based on a true story account of a kid and wannabe journo who became besties with his favourite band and followed them on the road, leading to his own front page story on the cover of The Rolling Stone. As a younger person, it seemed fitting that I … Continue reading My experience of “Mental skills for ultra runners”: A tail of a book review and unrequited therapy
I’m one of those people who thinks self reflection is important. I’m often guilty of over analysing and sometimes over blaming myself for whatever has happened. If it was a good thing, a good result, then it was a team effort or a fluke, but if it was a less than ideal result then it … Continue reading Lessons Learnt: Cairns to Port Douglas DNF
Even before the “gun” went off at 5am at Crystal Gardens, the Cairns to Port Douglas Ultra had already achieved the goal of the worst race I had been to (and I live in Victoria so that’s saying something!) In the weeks leading up there wasn’t much communication from the race organiser and what did … Continue reading Race recap: Cairns to Port Douglas Ultra, my first involuntary DNF
With a long run on the calendar, it seemed like the logical thing to sign up for a run at the You Yangs Trail Festival and treat it as a practice run for Cairns to Port Douglas in only a month or so. The You Yangs are my local trails so paying money (to a … Continue reading Race recap: 2022 You Yangs 30k
It’s called waiting room bargaining. It starts with a twinge, a dull ache, a singular short sharp pain. It induces unease, rapid heart rate, dooms day thoughts, strange phantom pains in other random places and excessively unhealthy googling. Dr Google escalates it to cancer, amputation and death. And then suddenly there you are, in the … Continue reading Waiting room bargaining
I had plans. Grand plans. The sort of plans that your brain runs away with when you are stuck in traffic or overstaying your welcome in the shower. The sort of plans that come with a soundtrack, slow motion and a slow clap. 2021 at Surf Coast Trail Marathon was a unicorn year. Even though … Continue reading Race review: Surf Coast Trail Marathon 2022
The achievements started small and early. After my last registration at Warby trail fest last year and subsequent tantrum, just showing up felt like something to be celebrated. I arrived the night before, registered, purchased a buff I didn’t need and headed back to my accommodation with a pizza a size bigger than I needed. … Continue reading Race Review- Warburton Trail Fest 50k
A weird hybrid of sports with the overall feel of a nervous teenager, unsure of their place in the world so trying to be everyone at once. The emo, the hippie, the nerd, all blended into one confusing mess.
A weird hybrid of sports with the overall feel of a nervous teenager, unsure of their place in the world so trying to be everyone at once. The emo, the hippie, the nerd, all blended into one confusing mess.
I used to only sign up for races with medals. But that was in the before. As we start to move, hopefully, tentatively and kindly, into the after, now I run because I want to and because I can. Returning to races has been a bit of a struggle for me to say the least. … Continue reading I ran a race without a medal 😳- The Trail Running Series Race 5
MelMac Runs 