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Tag: old ghost training

Training diary- Stress is stress, so calm the f down!

January 26, 2020January 26, 2020Leave a comment

I'm sitting here 4 weeks out from my A race, eating a hot cross bun in January (don't judge me!), feeling sorry for myself and lamenting over my crapping week of training. All week I've been listening to hormone related podcasts, each focusing on different aspects of how training impacts your hormones and body, about … Continue reading Training diary- Stress is stress, so calm the f down!

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