Where to start. The history, the preparation, the panic, the post mortem? I’ve seen a few posts lately claiming that race recaps are boring, others appreciating the peek behind the curtain. For me, I find the dissection helps to find the problem areas, repair and improve what you can and cut out the parts that … Continue reading Race Recap: Gold Coast Marathon 2025- SUB 4 BABY!
Tag: Road Running
A return to the roads- a big pivot!
Last week I was standing in the queue at Aldi, doomscrolling on socials whilst I waited to pay for dog ice creams when, amongst the spamming of special offers and booking confirmations, an email popped up, "2025 Asics Gold Coast Marathon Ballot". "Ballot entry successful". What? Oh crap! Earlier in the year whilst planning my … Continue reading A return to the roads- a big pivot!
Race recap: Ballarat Half Marathon- and a very unexpectedly large PR
I signed up for a road race. My first in almost 5 years. I hadn’t run a road race since Run Melbourne in July 2019, mostly on purpose, partly due to a pesky pandemic. I’ve struggled with crowds since lockdowns and was really not keen on the idea of putting myself in a human stampede … Continue reading Race recap: Ballarat Half Marathon- and a very unexpectedly large PR
A different Gold Coast marathon
Mother’s Day, Easter, Anzac Day, Gold Coast Marathon, all cancelled due to COVID-19. It might seem a little strange for some to include Gold Coast Marathon into this list of yearly events but for 41 years, the Gold Coast marathon has been on the calendar of almost 10,000 people. For the past 6 years, I’ve … Continue reading A different Gold Coast marathon
The PB that shouldn’t have happened- The Gold Coast Marathon race review
When you start running, a general Google search, forum interrogation or running magazine gives you the same standard advice. "Run your own race", "Don't get caught out in the rush at the start", "fuel early, fuel often", "don't try anything new on race day", etc, etc, etc, blah, blah, blah. There's nothing wrong with this … Continue reading The PB that shouldn’t have happened- The Gold Coast Marathon race review
MelMac Runs 