Skip to content

MelMac Runs

Adventures in Running, food and everything in between

  • running
    • race reviews
    • running gear
      • gear review
    • training diary
  • New Zealand trail runs
  • FOOD
    • Recipes
    • vegan
  • Get Out There
  • Going green
  • About

Tag: squadrun

Training update

April 18, 2021April 18, 2021Leave a comment

Control. How much control can you have in 2021? A lot in some areas, not a lot in others. It seems crazy to be planning races and adventures and travel. It feels more exciting than it has in the past, more risky, more privileged. Maybe it’s because I couldn’t travel 5km last year, or because … Continue reading Training update

Actually training: not just running, week 1

March 20, 2021March 29, 2021Leave a comment

Well well well. After saying I was going to do it for at least three weeks, here we are at the end of a half successful week of “training”. I say half successful because I’m not entirely stoked with my week but I’ve come to realise that training is a bit of a work in … Continue reading Actually training: not just running, week 1

A month in review: May 2020 #Run4Blue

June 22, 20201 Comment

It's now a few weeks into June and writing about a "pro-police" virtual running festival that took place over the month of May might be a bit on the nose for some. But before anyone reading this starts sending me hate mail, let me first start by saying that I am in Melbourne, Australia. That … Continue reading A month in review: May 2020 #Run4Blue

Race recap- Old Ghost Ultra 2020

February 28, 2020February 10, 20212 Comments

“You will most likely loose the will to live”, were the comforting words provided by Old Ghost Race director Phil Rossiter, a mere 12 hours before the starting line count down of the Old Ghost Ultramarathon in Seddonville. I smiled, a nervous, excited smile. I remembered last year, I smiled. He was full of shit. … Continue reading Race recap- Old Ghost Ultra 2020

Training diary- less than 50 days to go until Old Ghost

January 5, 2020Leave a comment

I've been a little slack with the old blog lately, so as part of my 2020 New Years Resolutions, you can now expect something from me each Sunday. It could be a weekly training recap, a race review or just some random thoughts on food, running, trails or whatever takes my fancy to be honest! … Continue reading Training diary- less than 50 days to go until Old Ghost

The post 2019 Melbourne Marathon funk & race review

November 3, 2019November 3, 2019

I have to run because I enjoy it. It's time to finally admit that even though my ego would love to say I ran a 3:30 marathon, my heart just doesn't enjoy it anymore and that's ok.

Race Review: Berry Long Run 70k

August 21, 20194 Comments

Sweet and endearing as it may sound, the Berry Long Run is more than just a play on words. Held every year in August for the past 5 years, the race that raises funds for children's charity, Berry Street is a favourite amongst Victorian runners but with only 40k and 70k distances is not at … Continue reading Race Review: Berry Long Run 70k

Race review: Maroondah Dam Trail Race

May 3, 2019May 3, 20192 Comments

In 2016, I ran the Maroondah Dam 50k. It was my second ultramarathon and my second trail race (yes my first trail race was a 50k). I struggled, I got lost, I made a great friend and I created a steaming pile of unfinished business out on the Tanglefoot loop. The course was new and … Continue reading Race review: Maroondah Dam Trail Race

Race Review: Old Ghost Ultra 85k

March 2, 2019February 10, 20214 Comments

When I signed up for both the Old Ghost Ultra and the Shotover Moonlight Marathon I had just listened to Rich Roll interview Jessie Itzler. I don't remember the actual quote but the essence of his story still haunts me. He said that he was about to turn 50. The average person in America lives … Continue reading Race Review: Old Ghost Ultra 85k

Holy mandatory gear Batman!

February 10, 2019February 10, 20191 Comment

If you are a trail runner in Australia, NZ or Europe you have inevitably faced the list of mandatory gear required for some of the longer trail runs. From just a water bottle to a full set of thermals and wet weather gear, the amount of gear varies greatly across races. The amount and type … Continue reading Holy mandatory gear Batman!

Posts navigation

Older posts
Serious business this trail running! Macedon Ranges Walking track today, no clue where I was going! This shit is probably why I fall over so much. GPS was dodgy, snacks were on point. If we want to keep running mate, apparently we have to do the weights too! 😳😬😩 Weekend fun at warby! Add it to your bucket list for next year! Adding to the collection today with a solid 27k at Warby trail fest! Always a great event, probably the most running I’ve done in a while at a trail run, and super fun to run with Morgs and Megs, although they probably wished they had brought earplugs! 5 days a week, 52 weeks a year, for 12 years! Because it didn’t happen if it’s not on Strava, instagram,  the go pro and all the things! Injury update: I have a lazy arse! Behind the scenes of a trail running trip to New Zealand! It’s all fun and games until you have to get your gear back through quarantine! Not gunna lie, looking forward to coming home at the end of the week, but it would be rude to not keep getting out when the trails look like this

Subscribe to Our Newsletter

Don’t miss a single ramble/rant/post!

We don’t spam! Read more in our privacy policy

Check your inbox or spam folder to confirm your subscription.

Search

Archives

  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • March 2022
  • February 2022
  • January 2022
  • July 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • October 2020
  • August 2020
  • July 2020
  • June 2020
  • March 2020
  • February 2020
  • January 2020
  • November 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • September 2018
  • July 2018
  • June 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017

Search

  • Instagram
  • Twitter
  • Running
  • Race Reviews
  • FOOD
  • Training
  • Gear
  • Recipes
  • Better me
Powered by WordPress.com.
MelMac Runs
Contact / Proudly powered by WordPress Theme: Sela.
 

Loading Comments...