All you need is a pair of shoes right? It’s now the end of January 2025. The past eight weeks or so have all about consumption and dare I say it, over consumption. From Black Friday to Christmas to Boxing Day, it’s been all about all the things. And if you weren’t exhausted by that, … Continue reading How much money did I spent on running this year? 2024 edition
When I first started this blog back in 2017, I wanted it to be focused on running as a life style and on improving myself. I was deep into podcasts, especially ones like Rich Roll and feeling like I was listening to all this information about self improvement and not actually doing anything about it. … Continue reading Seven years of MelMacRuns
“Veganize yo life”- That’s the advice my 10 yr + vegan friend gave me. Being a beginner vegan or newly minted plant based eater is a difficult place to find yourself. On one hand you are super stoked that you have taken a positive step for your health, animals and the environment but on the … Continue reading Veganize yo life!
So I have been a little MIA lately, but my challenge is still going. The True Cost challenge was a great start for me. I'm sorry I was slack on the sharing end. After my initial running gear audit, I had a look at the rest of my wardrobe and made a substantial donation to … Continue reading Sustainable running gear review
MelMac Runs 