When I started running events I didn’t know trail running or mountain running existed. I knew of marathons of course but that was pretty much the extent of my knowledge. I had started running around the block near my house, I didn’t even have an accurate distance for the loop. I thought it was about … Continue reading The indecisive runner- but I want it all?
Category: training diary
The shotgun approach
The recovery wagon that optimistically gurgled and spluttered out of Katoomba about 7 weeks ago, is still hobbling down the road, making noises you know are probably not 100% healthy but don’t sound like that are a real problem either. It’s been six weeks since my last pain free run. I’m starting to understand those … Continue reading The shotgun approach
I’m in my shoe slut era!
I’ve worn the same brand of running shoe since 2019. I’ve been a loyal customer. At one point, even an ambassador. But the shoes changed and not for the better. It was frustrating and confusing. (See my rant here!) I wanted to shop around and look for something else but I was scared. I was … Continue reading I’m in my shoe slut era!
How it’s going: May ‘23 review
If I had to describe May in one word: chaos. I feel like May was a lot for me. I’m physically, mentally and emotionally exhausted. There was a lot of stress and general busyness at work with UTA thrown in the middle. I used rest days I had banked up to go to UTA and … Continue reading How it’s going: May ‘23 review
The recovery wagon- slow, clunky and cranky
“It’s me, hi, I’m the problem it’s me” Taylor Swift I’m bad a recovery. Probably because I’m also bad a training. I like running, the cruisy, shuffle kind with stops every few trees for one of my dogs to pee, poop and sniff. Races involve the other kind of running, the relentless climbs, the punishing … Continue reading The recovery wagon- slow, clunky and cranky
How it’s going: April ‘23 in review
Let’s just admit right here that me doing this two months in a row is an accomplishment right here! Welcome to How it’s going, my month in review post. Last month was the first edition, so hopefully I can learn and grow with each month. March was all about the rebuilding after the storm that … Continue reading How it’s going: April ‘23 in review
How it’s going: March ’23 in review
I’m going to try something new. My planner has a page at the end of every month that has a collection of reflective questions. They mostly centre around things you achieved in the month, things/people you are grateful for and the baby steps you took towards your higher goals. To be honest I usually skip … Continue reading How it’s going: March ’23 in review
Injury update
It felt serious. Sharp, direct, disabling. It was so bad that it broke my heart and forced me to pull out of an event I’d had on my calendar and trained for for three years. Turns out, my arse is just lazy. Yes it feels like a personal attack to me too. A attack on … Continue reading Injury update
The prequel to the taper tantrum- 35 days to go!
With five weeks to go until my first 100 mile race and the panic and paranoia is starting to set in. It’s the prequel to the ultimate taper tantrum that often includes buying shit you don’t need, over analysing your training, foam rolling (because you literally have never used the thing) and research into all … Continue reading The prequel to the taper tantrum- 35 days to go!
2022: A year in running
Every year at Christmas I sit down and watch the movie version of the Broadway musical 'Rent'. It's my end of year tradition. "How do you measure, measure a year?" they ask and each holiday season I asked myself the same thing. Luckily for runners, Strava has that in the bag, publishing their 2022 Recap … Continue reading 2022: A year in running
MelMac Runs 