Control. How much control can you have in 2021? A lot in some areas, not a lot in others. It seems crazy to be planning races and adventures and travel. It feels more exciting than it has in the past, more risky, more privileged. Maybe it’s because I couldn’t travel 5km last year, or because … Continue reading Training update
Yes it's true. I'm biting the bullet. It's only taken about 56 days and this bullet has been a hard pill to swallow. It's weird, I thought I had come through all that 2020 was rather well. It's all relative of course, but I considered myself one of the lucky ones. I mean if running … Continue reading My 2021 Running goals
There are five stages of grief. Denial, anger, bargaining, depression and acceptance. I call bullshit. It's mostly anger and depression. Over and over again. There may have been fleeting moments of denial and bargaining but they happened so quickly my anger and depression barely skipped a beat. There are moments of "it could be worse", … Continue reading Where to now? Tales of an injured runner
I stopped running for a week and I didn't die! I had to go back into the archives of Strava all the way back to June 2015 to find a week without running. I had a run a 50k the week before and I guess I took a week off. I don't remember it. Honestly … Continue reading I stopped running and I didn’t die
There are some races that people just bleat about. Oh the course is so amazing, the views are epic, the volunteers are incredible, the medals are the best ever, I’m sure you’ve heard it all before. The Two Bays Trail run, comprising of a 28K one way and a 56 K round trip option on … Continue reading Two Bays 56k Trail Ultra- race recap
There is nothing worse than someone telling you “I told you so”. It’s infuriating, frustrating and generally speaking quite annoying and a little patronizing. So two weeks ago when things started to fall off the wagon and I felt tired and a little run down, I chalked it up to what it feels like … Continue reading Tarawera Miler Training Diary-Week 8- Ouch and Oops
I’m here, I haven’t forgotten, I just got swamped with work and Christmas commitments. Tarawera Miler training Week 5! Shit this is going fast! I, however, am not. Training This week was an epic week of training. I honestly can’t believe I managed it. It was both physically and mentally exhausting with 5 runs, 4 … Continue reading Tarawera Miler Training- Week 5
Holy crap, it's been a month since I signed up for a 100 Mile race. Granted for me the word "race" is a little loose, it's more about making it to the end without using my life insurance. I'm super proud of myself for sticking with the plan for the past month. I've been a … Continue reading Tarawera Miler Training- Week 4
My legs, my legs, I can't feel my legs. Actually I can, they bloody hurt! My coach is trying to kill me. I'm not sure which workout exactly killed my poor sticks but today's long run was excruciating. I'm pleasantly surprised that I don't have many cuts and bruises. My legs were so heavy that … Continue reading Tarawera Miler Training- Week 3
Ok ok So it's not really week 1, I'm not going from zero to miler in 80 days (Although that would be a good experiment) but I am having a genuine crack at legit structured training. I've been with the team at SquadRun for about 18 months. I first signed up with Kerry and Ali … Continue reading Tarawera Miler Training Diary- Week 1
MelMac Runs 