I’ve heard of these unicorns they call a “good day out” but I never really understood what exactly people were talking about. I’ve heard comments like “it all just clicked” and felt my head titling to the side like a confused Labrador. You mean, it didn’t hurt, feel like torture, make you question every single … Continue reading Race review: Surf Coast Trail Marathon 2021
Note: This post was written pre-Melb Lockdown 4.0 Races are back. Ok they have been back for a little while, but I haven’t been. After bailing on my last 2 race entries (Warby trail fest and Brimbank park), I was nervous when I signed up for Maroondah Trail Run. I thought I was probably just … Continue reading Race recap: Maroondah Dam 50k
Well well well. After saying I was going to do it for at least three weeks, here we are at the end of a half successful week of “training”. I say half successful because I’m not entirely stoked with my week but I’ve come to realise that training is a bit of a work in … Continue reading Actually training: not just running, week 1
Race reviews are back! I can hardly believe it. I was lucky enough to race the Gold Rush COVID edition course in December but my race review disappeared into the interwebs so this is my first post COVID race review. After tip toeing around the edges of Two Bays and Warby trail fest earlier in … Continue reading Race review: Sharpy’s Beer Run 21k
When I first started this blog around 3 or so years ago, I did an initial round up of the gear I use, both on the roads and on the trails. (You can find that initial wrap up here!) My advice with regards to buying gear that is best for you hasn’t changed. I still … Continue reading All the gear- 2020 update
I've been a little slack with the old blog lately, so as part of my 2020 New Years Resolutions, you can now expect something from me each Sunday. It could be a weekly training recap, a race review or just some random thoughts on food, running, trails or whatever takes my fancy to be honest! … Continue reading Training diary- less than 50 days to go until Old Ghost
Religion, politics, diet and now the requirement for race medals has been added to the list of things you don't talk about at a dinner table filled with runners. It's a hot topic that gets just as many passionate opinions on the Facebook groups as the carbs v fats debate. On one hand are the … Continue reading From medals to tattoos, Permanently commemorating your run
Anyone know who knows me or follows me on socials knows there are two very special pooches in my life, 6 year old lab x kelpie Freddo and his slightly OCD adopted younger sister, 4 year old kelpie Charlie. Freddo is just like any other lab, he loves people and food, in no particular order. … Continue reading Running with dogs
The forecast said showers. Anyone who lives in or around Melbourne knows the weather forecast should always be taken with enough salt to induce heart failure. Grains need not apply. "Showers" could mean 5 seconds of rain followed by a glorious sunny day and it could also mean flash flooding, winds that feel like they … Continue reading Race review: Surf Coast Trail Marathon
Oh Mount Macedon, you beautiful, complicated, soul destroying bitch. Last weekend, I returned to the scene of the crime, my first ever run back at the mountain that was my first foray into the bush and the kilometres past the marathon. To provide some perspective, my first experience was so traumatic that I waited 5 … Continue reading Race review: Mt Macedon 50k trail race
MelMac Runs 