Religion, politics, diet and now the requirement for race medals has been added to the list of things you don't talk about at a dinner table filled with runners. It's a hot topic that gets just as many passionate opinions on the Facebook groups as the carbs v fats debate. On one hand are the … Continue reading From medals to tattoos, Permanently commemorating your run
Anyone know who knows me or follows me on socials knows there are two very special pooches in my life, 6 year old lab x kelpie Freddo and his slightly OCD adopted younger sister, 4 year old kelpie Charlie. Freddo is just like any other lab, he loves people and food, in no particular order. … Continue reading Running with dogs
I have never been interested in Park Run. It's short and it's fast and I am good at neither of those. Anything short and fast is pretty much designed to hurt. I know I know I can hear you saying, what running 100km in the bush doesn't hurt? Well yes of course it does, but … Continue reading Popping the ParkRun cherry
In the past 5 years, I've ran 9,124km and put on 6kg. I'm now the heaviest I have been in 10 years. It's uncomfortable and embarrassing and I find myself making one bad food choice after the other. I'm ashamed of myself for letting it get this bad. I know I might sound a little … Continue reading 90 day reset
"Only a fool learns from his own mistakes. The wise man learns from the mistakes of others.” - Otto Von Bismarck It's been almost four weeks since my trot on the Old Ghost Road. My feet have healed, my ego callused and the paint has dried enough on my post race emotions to begin to dissect and rebuild. Here's some … Continue reading The 5 things you can learn from my Old Ghost Ultra
When I signed up for both the Old Ghost Ultra and the Shotover Moonlight Marathon I had just listened to Rich Roll interview Jessie Itzler. I don't remember the actual quote but the essence of his story still haunts me. He said that he was about to turn 50. The average person in America lives … Continue reading Race Review: Old Ghost Ultra 85k
Being injured and on the bench is meant to show me what's important in life. It's meant to highlight all the things that I never have time for because of training and racing. You know, going out with friends, reading books, binge watching Netflix (oh wait I do that when I'm not injured!), all the … Continue reading A runners identity: Who am I if I’m not running
The drive into Rotorua was hard. Seeing the forest, smelling the Sulfur. Remembering the pre-race nerves and the post race excitement and relief of last year, it all came flooding back as tears down my cheeks. The disappointment was just so raw. But my husband was so excited to run this race and I was … Continue reading Thoughts on Being injured at a running festival
I stopped running for a week and I didn't die! I had to go back into the archives of Strava all the way back to June 2015 to find a week without running. I had a run a 50k the week before and I guess I took a week off. I don't remember it. Honestly … Continue reading I stopped running and I didn’t die
There is nothing worse than someone telling you “I told you so”. It’s infuriating, frustrating and generally speaking quite annoying and a little patronizing. So two weeks ago when things started to fall off the wagon and I felt tired and a little run down, I chalked it up to what it feels like … Continue reading Tarawera Miler Training Diary-Week 8- Ouch and Oops
MelMac Runs 